Winter is almost here and in no time the snow will be DEEEEP! For now I know it's cold but the trails are still in amazing shape. Let's...

Who You Are As A Trail Runner Becoming who you are as a trail running means different things to different people. Some of us are...

Do I Winter Run? I get asked what I do in the winter once it's cold and there's snow. Uhh I run!!!!! SNOW SHMOW. I get told I'm a little...

Ingredients For the Maple-Roasted Delicata Squash: Cooking spray 2-2 1/2 pounds delicata squash (about 2 medium squash) 3 tablespoons...

Normal Life It has taken me almost a month to adjust back to normal life... After being in Europe for 2 weeks and trail racing through...

This is one of those things I've talked and talked and talked about doing. I mountain bike a little in the summer and snowshoe, ski and...

INGREDIENTS 1 cup fresh spinach, chopped 1 clove garlic, minced ½ yellow onion, grated 1 teaspoon dried oregano ½ teaspoon Kosher salt ¼...