As It Begins As I begin my menopausal journey, god I can't believe that I am even at that age, that's my mother not me right!! I have...

When it comes to training for a race, runners are often hyper focused on mileage and paces, specifically, making sure they cover the...

Forgetting Your Gloves: This has happened to me, twice. Running in really cold weather is TOUGH but running with cold digits? REALLY...

What An Amazing Experience the La Misión 100 miler was an unreal experience. I went into this race with absolutely no idea what I was...

What An Amazing Experience the La Misión 100 miler was an unreal experience. I went into this race with absolutely no idea what I was...

And It Begins As I am about to embark on my latest race adventure, I am sitting in the airport going over lists in my head. I'm pretty...

It Was a great Idea at the time Have you ever had this oh so fantastic idea that seems so amazing at the time, then the reality is a weee...