

Training Through Perimenopause #3
The Battle I know you have heard this phrase many times before but, THE STRUGGLE IS REAL PEOPLE!! I sometimes feel like I'm at war with...


Ultra Training Through Menopause Week #1 Of Way To Many!!
As It Begins As I begin my menopausal journey, god I can't believe that I am even at that age, that's my mother not me right!! I have...